B. Spinal nerves I think, it makes most sense to me.
"What does she need from the food she ate and the air she breathes so that she can go on her run?
A. Rosa needs carbohydrates rich food (bread) to carry out her jogging activity. Protein-rich food before exercise is not recommended unless she is on a weight loss program (diet plan).
B. Rosa needs oxygen to perform aerobic respiration, which is required for maximum release of energy (36 molecules per reaction run). Anaerobic reactions yield less energy (2 molecules of ATP per reaction run) and are not recommended.
<em>How do Rosa's body systems work together to get the molecules she needs into her cells?</em>
Rosa's body cells need carbohydrates (glucose) and oxygen to perform aerobic respiration for the release of maximum energy. The glucose and oxygen molecules are provided to the cells via diffusion into the bloodstream. During exercise/jogging, complex molecules of carbohydrates such as starch (present in bread) are broken down into simple molecules (glucose) which are diffused into the blood. Likewise, a high amount of oxygen is provided to the body's cells via diffusion in blood, which is carried out by the faster movement of lungs and heart. The combined action results in the supply of both types of molecules to enter the cell where mitochondria use these substrates to produce energy molecules (ATPs).
How do hair cells use these molecules to release energy for her body to run?
The substrates (glucose and oxygen) enters the bloodstream and then taken up to the cell. Then they are provided to the mitochondria for the release of energy in the form of ATP. This is why mitochondria are known as the powerhouse of the cells. Within the cell, energy is released in a three-step process, i.e. glycolysis, the Krebs cycle, and oxidative phosphorylation. Here glucose reacts with oxygen. In the end, aerobic respiration per reaction run produces 36 molecules of ATP which are sufficient to meet intensive energy needs. During exercise, the supply of oxygen and glucose is also faster due to faster lungs and heart actions.
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Answer with Explanation:
"Moderate activity" is any activity that allows you to talk while doing it while a "vigorous activity" is any activity that <u><em>doesn't allow you to talk while performing it.</em></u>
An example of a moderate activity is <em>"walking."</em> You may have noticed that most people with friends talk while they walk. This is because their <em>heart rate</em> <u>is not that fast</u>, and it doesn't affect much of their breathing.
An example of a vigorous activity is <em>"running."</em> People who run don't have the energy to talk, or if they ever do, <em>they pause for a bit</em>. This is because their <em>heart rate</em><u> is very fast</u>, and this affects their breathing. Thus, it is not common to see people running side-by-side while talking.
