The correct answer to this open question is the following.
Although there are no options attached we can say the following.
The two positive coaching coping strategies that could enhance long-term clients and well-being are the following.
The first would be a permanent exercise routine supervised by a professional fitness coach. The second one is proper rest and sleep, which means 7 to 8 hours of sleep to rest the mind and the body.
If you can't go to a gym, you want to do some light exercise such as walking or jogging, but the important thing is to be perseverant.
Those are the most important recommendations for good health.
Of course, there are other important factors that directly influence human health. We are talking about good breathing and proper nutrition; healthy foods. No fast food, no more Burges, hot wings, hot dogs, nachos, or soft drinks.
The practice of Yoga activities and meditation are also good recommendations.
