Well, they are lacking in Iron if they have anemia. Soooo an iron supplement.
Answer:
Frequency: refers to how often you exercise.
Intensity: refers to the intensity of exercise undertaken.
Time: refers to the time you spend exercising
Explanation:
give credit to the other person :)
<span>One problem would be to reduce screen time before bed, as the glare of the screen can make it harder to sleep. Other good sleep hygiene habits include cutting back on caffeine and only using your bed to sleep in, rather than eating or working in bed. If she is stressed, she could try some stress relieving activities such as yoga. </span>
When addressing wellness and for communicating with other who are going through grief. Don’t say to them, don’t let this get you down you must go on. Be as much support to them by letting them know you are listening and sympathetic to what they are going through. Do encourage them to go for walks, look through pictures, let them cry, give them a hug and remember there love ones they’ve lost. Lastly don’t be afraid to be human.
(LRMart)
