Answer:
The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body. This long-term ongoing stress can increase the risk for hypertension, heart attack or stroke.
Feedback on the job and of the employees know what they are doing
Swimming where a lifeguard can see is a good example of a "smart" exercise choice in this context.
<h3>What is Exercise?</h3>
This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.
A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.
Read more about Exercise here brainly.com/question/1365564
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Answer:
they are two major types of carbohydrates (or carbs)in food simple and complex.simple carbohydrates:this are also called simple sugars.they founds in refined sugar,like the white sugar you see in a sugar bowl.
Explanation:
Make a list from most to least important
