When planning an exercise program, you should choose a form of exercise that fits your?
Answer: when you are planning to start an exercise program you should choose a form of exercise that fits your goals and your fitness level. You should never try to start doing exercise programs that exceed your fitness level. You will only lose motivation and stop exercising altogether.
I hope it helps, Regards.
It is India it's the worlds leading grower and exporter of bananas
B. Food that has not been cooled to 70 degrees F within 2 hours must be discarded.
C. Food must be cooled from 70 to 41 degrees F in the next four hours, for a total of six hours.
D. You may cool food from 135 to 41 degrees F or colder within four hours
Explanation: