Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise.
1. Think before you click (when posting something, consider whether you really want this attached to your name)
2. Checking website URLs to see if they’re sketchy and consider whether you think it’s safe to access
3. Ensure passwords are strong and safe
Listing failures will decrease the self-esteem of a person, so the correct answer is b. False.
