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Nastasia [14]
2 years ago
15

Aerobic exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone.

Health
1 answer:
Law Incorporation [45]2 years ago
8 0

Answer:

True!

Explanation:

:3

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What is the process of bone growth?
Bad White [126]

Answer:

Explanation:

Bone formation, also called ossification, process by which new bone is produced. Ossification begins about the third month of fetal life in humans and is completed by late adolescence. The process takes two general forms, one for compact bone, which makes up roughly 80 percent of the skeleton, and the other for cancellous bone, including parts of the skull, the shoulder blades, and the ends of the long bones.

Bone of the first type begins in the embryonic skeleton with a cartilage model, which is gradually replaced by bone. Specialized connective tissue cells called osteoblasts secrete a matrix material called osteoid, a gelatinous substance made up of collagen, a fibrous protein, and mucopolysaccharide, an organic glue. Soon after the osteoid is laid down, inorganic salts are deposited in it to form the hardened material recognized as mineralized bone. The cartilage cells die out and are replaced by osteoblasts clustered in ossification centres. Bone formation proceeds outward from these centres. This replacement of cartilage by bone is known as endochondral ossification. Most short bones have a single ossification centre near the middle of the bone; long bones of the arms and legs typically have three, one at the centre of the bone and one at each end. Ossification of long bones proceeds until only a thin strip of cartilage remains at either end; this cartilage, called the epiphyseal plate, persists until the bone reaches its full adult length and is then replaced with bone.

The flat bones of the skull are not preformed in cartilage like compact bone but begin as fibrous membranes consisting largely of collagen and blood vessels. Osteoblasts secrete the osteoid into this membrane to form a sponge like network of bony processes called trabeculae. The new bone formation radiates outward from ossification centres in the membrane. This process is called intramembranous ossification. There are several ossification centres in the skull. At birth, bone formation is incomplete, and soft spots can be felt between these centres. The lines where the new bone from adjacent centres meets form cranial sutures visible on the surface of the adult skull.

Both endochondral and intramembranous ossification produce immature bone, which undergoes a process of bone resorption and deposition called bone remodeling to produce mature bone.

8 0
3 years ago
What is the maximum amount of sodium an average person should consume in one day?
goldfiish [28.3K]
1-3 year olds should have 2g of salt a day.
4-6 year olds should have 3g of salt a day. 
7-10 year olds should have 5g of salt a day.
11 year olds+ should have 6g of salt a day. 

3 0
3 years ago
Anne wants to lose weight. She is keeping a health journal to record her progress. To achieve her goal of weight loss, she can u
Stells [14]

How many behaviors in my life are serious health threats?

4 0
3 years ago
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Molly is eating red and black jellybeans from a paper bag. She is not looking at the jellybeans as she eats them. She likes red
Gre4nikov [31]

Answer:

D. Molly is on a variable-ratio schedule of reinforcement.

Explanation:

Variable-ratio schedule: In psychology, the term variable-ratio schedule is a reinforcement schedule which is a part of the operant conditioning theory. The variable-ratio schedule is defined as a reinforcement schedule whereby a response is being reinforced after an uncountable number of responses. This schedule is considered to be a high and steady responding rate.

Example: Gambling.

In the question above, the given statement signifies that Molly is on a variable-ratio schedule of reinforcement.

3 0
3 years ago
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Lizeth is a young woman who has an office job that does not involve a lot of movement throughout the day. She struggles with fin
Reptile [31]

Lack of nutrition= Weaker bones and muscles. It also reduces her energy.

8 0
3 years ago
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