Answer:
<h3><em><u>1 years</u></em></h3>
Explanation:
In general, small dogs enjoy longer lives than do their larger counterparts. A recent analysis of veterinary records revealed that dogs under 20 pounds had an average lifespan of 11 years while those over 90 pounds typically lived for only 8 years. Medium and large dogs fell in the middle at around 11 years.
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Answer:
If you have poor mental or emotional health than it can lead to stress which can lead into poor decision making.
Explanation:
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Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.