Answer:
Criticizing yourself (negative self-talk)
Driving fast in a car.
Chewing your fingernails.
Becoming aggressive or violent (hitting someone, throwing or kicking something)
Eating too much or too little or drinking a lot of coffee.
Smoking or chewing tobacco.
Drinking alcohol.
i think these unhealthy ways usually don't work very well for dealing with stress because most of these can cause more pain.
Answer:
10-15 cups of water per practice session
Explanation:
Based on the information provided within the question it can be said that in this scenario Lino should be consuming about 10-15 cups of water per practice session. This is because, studies have shown that an athlete should consume about 2-3 cups of fluid for every pound lost during exercise. Therefore multiplying this number by the 5 pounds that Lino loses per practice session would equal 10 - 15 cups per session.
Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting. ... During anaerobic exercise, your body requires immediate energy. Your body relies on stored energy sources, rather than oxygen, to fuel itself.
Answer: "False" .
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According to the "Hill system" , this formula should be written as:
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C₅N .
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