Answer: Whilst agility, balance and coordination are their own skill-related components of physical fitness, one does not exist without the other. Being agile requires dynamic balance to maintain your center of gravity over your base of support and coordination to control your body whilst trying to change direction. Speed and agility are also enhanced by coordinating the movements of the upper and lower body for maximum locomotion output.
Explanation:
Answer:
Other Ways to Manage Anger
Listen to music (with your headphones on). Music has also been shown to change a person's mood pretty quickly. ...
Write down your thoughts and emotions. ...
Draw. ...
Meditate or practice deep breathing. ...
Talk about your feelings with someone you trust. ...
Distract yourself.
Explanation:
5 to 10 minutes sir or ma'am, hope that helped
Answer:
D.
Explanation:
All of these are bad options but the worse is moving an injured area.
If the area is severely injured, you could make it worse.