Depends on if you’re thawing it for the fluids. Freezer burn (ice crystals) are still safe although they don’t make the food taste good.
Deep breaths, drink some cold water, take a hot bath, listen to some of your favorite music (if its calming), and try to talk to a friend. some of these helped me more than you could understand
B below
The hypothalamus is located at the bottom or below the thalamus. The name hypo means below or at the bottom. Hypothalamus is an organ reponsible for maintaining body temperature, regulating bodily hormones and basic drives such as sex, hunger and thirst. The organ is part of the limbic system which has a role on emotions and memory.