Great exposure to chronic stress is associated with higher levels of cortisol.
The associated effects are :
Accurate effects :
It makes it easier for blood to get to the muscles needed for a fight or flight response.
It makes our palms sweat and aids in our memory of environmental dangers.
inaccurate effects :
It lowers blood pressure and heart rate.
Immune system activity is increased by it.
The main stress hormone, cortisol, raises blood sugar levels (glucose), improves how well your brain uses it, and increases the amount of compounds that can be used to repair cells.
Additionally, cortisol suppresses bodily processes that, in a fight-or-flight scenario, would be unnecessary or detrimental.
To know more about cortisol effects :
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Since 2016, the amount of money was increased and nowadays, for each willful violation the penalty is 126 000$, unlike the previous times when it was 70 000$. This has increased a bit to 129 000$ due to inflation rates changing. Each repeated such violation will also cost 126 000$.
Answer:
One type of personal health monitor measures the amount of time you spend in REM sleep. Explanation; -Fitness tracker or monitors have the ability to monitor or track the shut-eye during sleep.Nov 16, 2016
Explanation: