Are there any answer choices
False, flexibility training helps to make the muscle lose and also helps to prevent tears or cramps.<span />
What is your statement trying to say is a question or what
Answer:
I would do a mountain bike personally, its tougher but If you want to do mountain biking then you're going to need something like that. Mountain bikes have great tires and last a long time. Try Dicks sporting goods or any place like that. But if you want a more comfortable bike then I would look into something that allows you to change the gears of the bike.
