Hi go to Course Hero and you will get a very nice explanation
Because I used Course Hero in You*be
And very nice explanation
Answer:
Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Keeping these muscles strong can relieve shoulder pain and prevent further injury. Flexibility: Stretching the muscles that you strengthen is important for restoring range of motion and preventing injury.
Explanation:
Capital first letter I think but I'm not completely sure if that's what you're looking for :/<span />
