If you’re working on reducing stress, your first step should be to identify the causes of stress
Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
Rest. Your body needs rest to heal.
Try rubbing Vick cream or inhaling it.
Binet and Simon designed a test of intellectual abilities in order to :
identify children likely to have difficulty learning in regular school classes
They hope to solve this problem and find a way to help them achieve the predetermined standard
hope this helps
Energy is calories.. so your losing calories.. but if you don't intake more calories.. then your body will hold on the what calories you have left and hold on to any calories in whatever it is you eat...
so yes, more energy out than energy in over time equals weight gain.
it is true.
