Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
Answer:
Uh you can try Microsoft Publisher, or you can just copy paste your doc into a text box in PowerPoint
Hope this Helps!
Answer:
i think its all of the above
Explanation:
4-H is the organization traditionally thought of agriculturally related youth organization.
True because they are scared to talk to new people or be social in general