182-206 pounds
The National Institute of Health advises steady weight-loss goals.The most successful programs include 14 sessions or more of behavioral
treatment over 6 months. Though weight may be lost faster at the start of the
program, the healthy weight loss is about 1 to 2 pounds per week. That means
that in 6 months, the weight lost can range from 24-48 pounds.
Answer:
Motivational techniques
Explanation:
Weight-loss programs are often very strenuous for the participants. Many people often go off track in their programs because there is too much temptation with watching everyone else eating food that they want. However, the biggest reason to fail at a weight-loss program is loss of motivation.
Motivational techniques such as competitions of "who can lose the most weight" or "who can go a week without eating cake", can really boost moral of the winner, and inspire the other competitors to do better.
It is in human nature to try and win against a challenge that is put in front of them.
I believe the answer is <u>DIGESTION</u> , I think this because when your food is going through the process of digestion, there is physical and chemical breakdowns of your food, and the nutrients that comes from the food you ate.
Mouth: physical digestion
Stomach: chemical digestion
Small Intestines: helps break down the food more after it absorbs the nutrients from the food into the blood stream
Large Intestines: absorbs the remaining water from the food into the bloodstream/body
Hope this helped :)
Answer: organic food
Explanation: Organic foods tend to cost more so most people don't get it
