<u><em>Answer: </em></u>
<em>Answer choice: D. All of the above</em>
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<u><em>Explanation:</em></u>
<em> When designing a personal fitness program you should take into consideration the three given factors should be considered when designing a personal fitness program. In planning a personal fitness program, one must consider the goals they are aiming to complete, they must also consider the activities suited to for their goals, and lastly they must consider a variety of exercises for their personal fitness program.</em>
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<span>An irresistible urge to perform a behavior or action that serves to reduce anxiety is referred to as "compulsion".
Compulsive behavior, a mental condition in which a man completes a conduct impulsively, having a mind-boggling feeling that they should do as such. Obsessive– enthusiastic turmoil, a psychological issue portrayed by meddling musings that create uneasiness and by monotonous practices of one of the numerous sorts.
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Answer:
Washington D.C. is the nation's capital.
It takes about 5 work days. But if you live in a big area it may take another day.