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ExtremeBDS [4]
3 years ago
14

List at least 3 sentences on how to achieve mental health?​

Health
2 answers:
Amanda [17]3 years ago
8 0

Answer:

Surround yourself with good energy and people who can give you positive vibes.

Do a lot of exercises, less thinking, more laughing.

Finally, get plenty sleep.

SashulF [63]3 years ago
3 0
<h3><em>How</em><em> </em><em>to</em><em> </em><em>achieve</em><em> </em><em>mental</em><em> </em><em>health</em><em> </em><em>are</em><em> </em><em>follows</em><em>:</em><em>-</em></h3>

<em>1</em><em>.</em><em> </em><em>V</em><em>a</em><em>ue yourself</em><em>:</em><em> treat yourself with kindness and respect and avoid self-criticism</em>

2. Take care of your body: Taking care of yourself physically can improve your mental health.

3.Surround yourself with good people.

4.Learn how to deal with stress.

5.Set realistic goals.

If you like this answer,mark me in brainlist....

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The only poisonous snake in north america are pit vipers and ?
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How could you best help people with eating disorder
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Give an example of a conflict that would best be solved through mediation.
nirvana33 [79]

Answer:

meditation can solve many conflicts in life such as overwhelming anger, miscommunication, chaos, anxiety

Explanation:

if ur feeling angry, meditation can help u keep control over ur actions words and feelings rather than letting anger control them. stopping and thinking through meditation gives u the time to really say what u mean, and not let anger speak words for u.

if the frustration of miscommunication with other people takes a toll, stop and mediate. take the time to clear ur mind and think about what point ur ACTUALLY trying to get across to this person, think about HOW u can properly and respectfully get this point across without bringing negativity.

when feeling anxious, the deep breathing in meditation will really help you to ease this feeling <3

4 0
3 years ago
Where would you first put a chief compliant of headache and associated symptoms of nausea and vomiting?
meriva

We should get medical help right now. If: our nausea and vomiting are accompanied by discomfort or a severe headache, particularly if we have never experienced this kind of headache before, and asking someone to transport us to an urgent care facility or an emergency room.

When to go to consult?

Pain or a strong headache can accompany nausea and vomiting, especially if we've never experienced this kind of headache before.

We exhibit indicators of dehydration, such as extreme thirst, sore throat, infrequent urination, dark urine, lethargy, dizziness, or lightheadedness upon standing.

While we're waiting for our doctor's appointment, should be taken care of ourselves:

  1. Breathe easily. A lack of sleep and excessive exercise might exacerbate nausea and vomiting.
  2. Remain hydrated: Drink cold, clear, carbonated, or tart beverages in little sips.
  3. Avoid noxious smells.

Learn more about nausea and vomiting here:

brainly.com/question/4446138

#SPJ4

6 0
2 years ago
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