Answer: c. I want to improve my grades by working a lot harder than last year.
Explanation:
The answer c) would be the best goal for her because in that way after improving her grades by working harder she will see and decide which technique is best for her good grades.
Other options in the question can be harmful to her goals because they can make pressure on her and demotivate her. She must try first to work harder than the last year and in that way, she will see how she can set the new goal.
Answer:
how about... nooooooooooo or no
Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
Answer:
Muscular Strength Exercise
Explanation:
Muscular Strength excercises use weights and Randy is using weights in his excercises.
Answer:
Physical, biological, and chemical
Explanation:
Metal shavings from food cans, fingernail, jewelries,Can openers can contaminate food items with biological , physical and chemical contaminants .
They mixed up with food during preparation or opening of the food containers .
Therefore thorough cleaning and proper storage of the food containers and can openers should be well done before opening to avoid contamination
