I feel like this question is very troll but my guess is for less weight to hold them down....
You and use flyers, posters, use social media, make videos, also ask experienced people that are in the same field as you.
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You can make and use lists. Or you can minimize meetings. Or just block your time.
Answer:
Eating the proper foods.
Explanation:
Like veggies, fruits, grains and ect.
Answer:
I believe health is wealth because is you don't have good health and your living bad then you won't be able to have actual wealth(meaning money). You'll be living and doctors bills and all of that type of stuff. So when your healthy stay healthy don't do anything that can harm your body.