Sean should make sure he doesn’t stretch out o fast it for too long that can cause more harm then help, make sure he is doing it correctly. Make sure it is a controlled stretch
I thinks it’s like if u are really hot
Diets in high in non-starchy vegetables, such as broccoli, spinach, and beans, may help protect against stomach and esophageal cancer. Eating oranges, berries, peas, bell peppers, dark leafy greens and other foods in high vitamin C may also protect against esophageal cancer.