Answer:
Everyone can benefit from lifting weights is the correct answer.
Explanation:
Answer:
physician fitness plays a important role in our life it increases our immunity and help in fighting germ, bacteria and viruses
The average heart rate (Resting) for 65+ women is 70-73 bpm
Answer:
40 and 60 minutes per dey
Explanation:
They recommend that overweight and obese people who wish to lose weight should exercise between 200 and 300 minutes per week, to lose about 2000 kcal per week.
So, if they exercise Monday through Friday, they should do about 40 to 60 minutes daily.
The answer is number two which is Hyperactivity
