Answer:
A, B, C, D
Explanation:
is good for cardiovascular health
High Intensity
uses so much oxygen that your body can't keep up
exhausts you quickly
True, and depending upon what kind of excersise you do will determine the quality of it. If you do excersise that is good for you, don't overwork yourself, you can burn excess fat, tone abs, and boot your immunity to diseases while helping your body function more coordinating.. but if you overwork yourself, and strain yourself farther than you can handle.. you can damage your muscles.. So excersising can change and does change your body and the way it functions.. be it negative or positive? That's up to how you do it.
Answer: the reason of personal hygiene is to prevent you from getting germs or diseases like Gastroenteritis (Stomach Flu) The Common Cold and Influenza it also prevents you from spreading it to others
Explanation:
Just say this
It felt great! I felt energized and extremely happy!! I had no difficulty’s preforming any exercises because I love fo exercise and be healthy. I wouldn’t choose a particular exercise again, because I think I’m good at all of them.
