Start studying Physical Fitness<span>. Learn vocabulary ... is essential body fat? The minimum amount of fat a person should have. The </span>minimum amount of overload needed to achieve physical fitness<span> ... </span>Identify<span>the correct terms in the SMART acronym for goal setting. Specific ... What statement </span>refers<span> to strength. The amount of ...</span>
Cardiovascular fitness is the ability of the heart, lungs and circulatory system to supply oxygen and nutrients to working muscles efficiently, and allows activities that involve large muscle groups (walking, running, swimming, biking, etc.) to be performed over long periods of time.
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The statement is True.
If you don't use your phone, you wont get sidetracked so easily.
