It will be d. spot triaining cannot help someone lose fat in a specific body area
Answer:
Writing down food consumed at each meal in a day.
Explanation:
Honestly this question made zero sense but at least I tried.
Work to create a jogging trail. it may be hard but it will help you a lot later in life.
Stress can cause depression, anxiety, and health problems. When you are stressed out you can't sleep and don't want to eat. Your body shuts down and you can have serious health problems such as stroke, heart attack and much more.
I hope this helps!!!
