Having low stamina often causes a person to feel tired after little exertion, and they may experience an overall lack of energy or focus. By increasing their stamina, a person can feel more energetic and complete daily tasks more easily.
False. I know by example and the health class I took that it also relieves mental stress. It helps you feel better.
That one is being watched or followed (paranoia)
Very strange behavior, seeing, hearing or smelling things that aren’t there, not being able to tell imagination from reality (psychosis)
Panic
Hallucinations
Loss of sense of personal identity
Lowered reaction time
Increased heart rate (risk of heart attack)
Increased risk of stroke
Problems with coordination (impairing safe driving or playing sports)
Sexual problems (for males)
Up to seven times more likely to contract sexually transmitted infections
than non-users (for females)
Hi !
Answer:
<em>Regular aerobic exercise releases </em>"endorphins" <em>, which serve as the body’s natural painkiller.</em>
D. endorphins
