Answer:
Just like the biography of a famous person, your autobiography should include things like the time and place of your birth, an overview of your personality, your likes and dislikes, and the special events that shaped your life. Your first step is to gather background detail.
Explanation:
Give objective and subject information regarding the subject at hand.
There are 2 options:
1) get the normal amount of sleep (7-9 hours) with some naps during the day.
2) Take a few more hours of sleep along with your 7-9 hours.