you can use glue on your arms let it dry and then peel it off because then it gives your body that same feeling. you can also use tape on your arms and also peel that off.
Health education is any combination of learning experiences designed to help individuals and communities improve their health.
Health Education improves our health by increasing our knowledge or influencing our attitudes about health in general.
Home science is the science of a home, and it includes all the things that concern the person, home, family members and resources.
Home science integrates the application of various sciences and humanities to improve human environment, family nutrition, management of resources and child development.
Both, health education, and home science, make us more knowledgeable of our surroundings, our health, our nutrition, and environment etc.
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
