What would you be able to achieve if you had better self-confidence? (think about various areas of your life: family, academically, socially, etc.)
Socially, it would probably be easier to make friends with people, and just talk to others generally. With you family, it would also likely be the same situation. More confidence in yourself could also lead to more participation in class which could increase your grades. You would probably be able to connect with more people in you community.
(Hope this helps and is right)
Socialmente, probablemente sería más fácil entablar amistad con la gente y simplemente hablar con los demás en general. Con su familia, probablemente también sería la misma situación. Más confianza en sí mismo también podría conducir a una mayor participación en la clase, lo que podría aumentar sus calificaciones. Probablemente podrá conectarse con más personas en su comunidad.
(Espero que esto ayude y sea correcto)
By massaging it and exercise daily in the morning like jogging,walking etc. And u can play some sports activities that can reduce stress for me I don't know if it works for you just try it
Repetition.
10 reps means 10 repetitions. <span />
