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Murrr4er [49]
2 years ago
12

What is the antagonist muscle of a jump squat

Health
2 answers:
PilotLPTM [1.2K]2 years ago
8 0

The hamstrings are the agonist and the quadriceps are the antagonist. In the contact and recovery phase, the quadriceps contract to extend the knee while the hamstrings lengthen to allow the movement

Volgvan2 years ago
5 0

Answer:

<em><u>the adductors</u></em><em><u> </u></em><em><u>is</u></em><em><u> </u></em><em><u>the</u></em><em><u> </u></em><em><u>answer</u></em>

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