The hamstrings are the agonist and the quadriceps are the antagonist. In the contact and recovery phase, the quadriceps contract to extend the knee while the hamstrings lengthen to allow the movement
Answer:
<em><u>the adductors</u></em><em><u> </u></em><em><u>is</u></em><em><u> </u></em><em><u>the</u></em><em><u> </u></em><em><u>answer</u></em>
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