Explanation:
If you suspect a person is in shock, call 911 or your local emergency number. Then immediately take the following steps:
Lay the person down and elevate the legs and feet slightly, unless you think this may cause pain or further injury.
Keep the person still and don't move him or her unless necessary.
Begin CPR if the person shows no signs of life, such as not breathing, coughing or moving.
Loosen tight clothing and, if needed, cover the person with a blanket to prevent chilling.
Don't let the person eat or drink anything.
If the person vomits or begins bleeding from the mouth, and no spinal injury is suspected, turn him or her onto a side to prevent choking
Answer: C.
Explanation: Carbohydrates should make up 45% to 65% of your daily diet
Answer:
Hi, I am doing well. Thank you for asking.
Explanation:
Answer: D Stressing defiantly doesn't increase stress. In joints stressing gets released after streching
Explanation:
Which of the following statements about stretching is NOT true?
a. Stretching increases flexibility.
b. Stretching improves range of motion of joints.
c. Stretching improves circulation.
d. Stretching helps increase stress.
Answer:
I have been a gymnast for about 7 years, and i say that 5 minutes per day is good to improve your flexibility, if you are a beginner.
If you are a little bit flexible i would say 20 minutes so you get more felxible way faster.
Explanation:
