Just say this
It felt great! I felt energized and extremely happy!! I had no difficulty’s preforming any exercises because I love fo exercise and be healthy. I wouldn’t choose a particular exercise again, because I think I’m good at all of them.
Answer:
Resistance
Explanation:
Resistance is the opposite force that acts against the work done. Resistance in muscle exercise refers to the exercise in which the muscle moves against the resistance provided by the gravity and external force like the dumbbells, bars and weight.
This external exercise puts the Resistance on the muscle and when the muscle tries to move against the resistance puts pressure on the muscle and the exercise becomes hard. As a result of this, the endurance and strength of the muscle increases and nowadays is used as fitness exercise in the gym and professional bodybuilders.
Thus, Resistance is the correct answer.
Answer:
um ok well this is some good stuff here
Explanation:
so for the 1rst question it is by the way the body thrashes when the brain realizes it can get any oxygen plus they start to weez and well I am in CPS and the placement here restrained me to the point where I was literally on the brink of passing out or dying I dont really know to be sure but um so that is 2 ways you can tell that they are choking.
for the 2nd one um i have this .To perform abdominal thrusts (Heimlich maneuver) on yourself, place a fist slightly above your navel. Grasp your fist with the other hand and bend over a hard surface, or for others
Have the victim stand and face away from you, then wrap your arms around their waist from behind. Then, repeat the following steps as needed: Make a fist and place the side with your thumb in their upper abdomen, underneath their sternum, or ribcage.
the 3rd is To either side of the rectus abdominis are the other three layers of abdominal muscles. The deepest of those layers is the transversus abdominis, which has fibres that run perpendicular to the rectus abdominus; the transversus abdominis acts to compress and support the abdomen and provides static core stabilization.
Perform between six and 10 abdominal thrusts until the blockage is dislodged
Position your hands a little bit higher than with a normal Heimlich maneuver, at the base of the breastbone, just above the joining of the lowest ribs.
Proceed as with the Heimlich maneuver, pressing hard into the chest, with a quick thrust.
<span>To perform an allergy test there is no need to fast<span>.</span></span>
