Answer:
Get enough sleep, eat well, and exercise regularly. Reach out to family and friends when times get hard. Get regular medical checkups, and see your provider if you don't feel right. Get help if you think you're depressed.
Explanation:
AHHHHHHHHHHHHHHHSKDHDHSJKSDHDHSKKSFHDHSKSJDHDJSKSHDHDKSHSFBJDKSHSHDJDKSJDDHDHDH THANK U
Help you lose weight an lower your blood sugar levels
