Answer:
Sleep deprivation can cause the body to react as if it is in distress, releasing more cortisol, the stress hormone. Cortisol is the hormone that triggers your fight or flight response in the face of danger, raising your heart rate in preparation for a fight. Sleep disruptions can further disrupt your HPA axis, causing cortisol production to be distorted. Insomnia and other forms of sleep loss have been shown to cause your body to generate extra cortisol during the day, maybe to boost alertness.
Explanation:
The body's natural stress reaction kicks in during times of tension, starting with a cascade of hormones that make us feel more alert and cause subsequent physiological changes.
Before the operation, every patient should have an appropriate bowel preparation. They are recommended to eat lightly for 3 to 5 days before the operation. During this span of time, the amount of fiber should be lessen. Drinking plenty of fluids is to be done up to the day of operation. All products with aspirin should not be taken. After the operation, clients are to be admitted for about 3-5 days. After released, no lifting or straining should be allowed and they can only go back to work after 2 weeks.
Answer:
drink milk (warm) lay flat on your back after you drink
Explanation:
Answer and Explanation:
Frozen foods are foods that were put in a refrigerator. The essence of putting food in a refrigerator is to lower the rate at which microbes cause the spoilage of the food by lowering its temperature considerably. After 24 hours, microbes must have commenced action on non-frozen ready to eat foods causing them to spoil in not more than 24hours.
