The server tells you that the dish tastes good because just because the dish tastes good does not mean it is healthy.
You should only use the end of the wheel and not the sides.
Answer:
Eat a variety of dairy-free foods that are rich in calcium, such as broccoli, beans, tofu, or soy milk. Consider hard cheeses such as cheddar, which are lower in lactose. Yogurts that contain active cultures are easier to digest and much less likely to cause lactose problems.
