Answer: Crunches target the rectus abdominis and other abdominal muscles. An ab crunch machine is designed to strengthen the abdominal muscles. Wearing compression underwear can give the stomach a more toned appearance. Ab crunches are a great exercise for people looking to shed weight
Explanation:
The answer is most likely than, it is because the poor does not acquire large sum of money where in they could use to ensure safety in terms of their health. Such as having enough money to have regular check ups, vaccines or medicine. They would likely spend the money that they acquire to food and shelter because it is more essential to them. That is why they are prone to have or acquire diseases than the affluent.
Answer: Circulatory
Explanation:
Cardiorespiratory Fitness refers to the ability of the respiratory and circulatory systems to deliver oxygen to skeletal muscles during exercise. Exercise contributes to these systems being more efficient by enlarging the heart muscle, allowing a greater pumping of blood. Exercise is not only beneficial to the respiratory system, but the heart also benefits from this.
Cardiorespiratory Fitness has a series of benefits for the well-being of the person. Among its benefits is the reduction of diseases such as lung cancer, heart disease, stroke, and others. For these benefits to begin to be noticed, it is necessary to do physical activity 3 to 5 times a week.
Answer:
He probably suffers from lactose intolerance.
Explanation:
Suffering from lactose intolerance doesn't mean you have to eliminate all kind of lactose from your diet, will depend on the degree of intolerance of the person and the food, since not all lactose have the same concentration
. For example yogurts go through a fermentation process, and have a low lactose concentration, with cheeses, it is recommended to consume those with a greater degree of maturity, since the greater the maturity the less amount of lactose they will contain.
