Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.
Vitamins are essential for bone health, and skin repair.
Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.
Answer:
Alcohol, for example, produced a release of dopamine from about 100 units to about 200, You get a similar magnitude of an effect with nicotine. Cocaine produces a huge release of dopamine, from 100 units to about 350 units, however the mother of them all is methamphetamine.
so it really depends on the drug.
please mark me brainliest!
The answer is Grace is forced into prostitution with the threat that explicit photos of her will be released if she does not.
