Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Answer: Frequent hand washing
Explanation:
Shigellosis, an infection caused by shigella bacteria. These can be found in stool or fecal matter of infected persons. Symptoms of shigellosis set in a day or two after infection and may last from days to up to a week.
- Loose, watery stool or Diarrhea
- Stomach pains
- Fever
Frequent hand washing with soap and clean water are typically enough of a measure to prevent the spread of the disease. Additionally, persons with shigellosis should not handle food and food preparation while ill.
The phrase "for in abundance, there is lack" means that still, with all the help that you can get, you will never have enough. In relation to the American healthcare system, it seems that albeit the lowered cost of health care and improved services through technology and integration it seems that a lot of Americans are still dissatisfied with the current system. Unlike other countries, the United States has alloted much of its budget on the healthcare system. Patients have been diagnosed and treated sometimes by multiple physicians at a time so as to provide the most accurate care. However, even with all these help and assistance, it seems that it will never be enough and always lacking for some.
