have enough sleep, workout for 30 minutes each day even if its a walk, make friends and get rid of any negative people around you
Explanation:
Lactic Acid is released when your muscles are soar due to exercise and and Carbohydrates are due to food wise
Answer:
assessing the need for a crash diet
Explanation:
crash diets are unsafe and unhealthy so they would not be a good reason to consider food journaling
<span>The word part that completes the medical term meaning disease of the muscle, _______/o/pathy :
</span>my/
