Answer:
1. What modes of exercise are appropriate for this athlete?
Plyometric activity, based on a quick transition from eccentric to concentric muscle actions will help recover the power that the quadriceps are able to produce, increasing the rate of force production.
the athlete should complete weightlifting movements to overloading and improve the stretch-shortening cycle (SSC) to build impulse amplitude per step of the sprint.
2. What tests should be performed to determine the athlete's readiness for upper body plyometrics?
Successfully performing five clap push-ups in a row will be necessary to check readiness for upper body plyometric training. Upper and lower body resistance training can also be used.
3. Describe all appropriate design variables and provide the rationale for the choices.
Intensity should be gradual from low to medium-high (gradually from a 2-pound [~1 kg] medicine ball throw to a 6-pound [~3 kg] medicine ball throw);
It should be done at least two times per week; four weeks
4. What resistance training exercises may assist the athlete in reaching her goal?
Rest time in between exercises should be on a five to one work time ratio (i.e., 5:1 rest-to-work ratio).
Messenger RNA (mRNA) molecules carry the coding sequences for protein synthesis and are called transcripts; ribosomal RNA (rRNA) molecules form the core of a cell's ribosomes (the structures in which protein synthesis takes place); and transfer RNA (tRNA) molecules carry amino acids to the ribosomes during protein
lesser
Explanation:
Reykjavik the capital city of Iceland heats its buildings using geothermal energy sources at a cost that is lesser of what it would be if oil were used.
In all ramification, the use of geothermal energy sources is far more preferable and better than using fossil fuels like oil.
- Geothermal energy is energy from within the earth
- It is natural and renewable source of energy.
- The cost of product is very low
- It has little to no impact on the environment as well.
- They are usually found where magma pockets are close to the surface
learn more:
Renewable source of energy brainly.com/question/2948717
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♦A mudflow consists of debris with a large amount of partially or fully liquified by the addition of significant amounts of water to the source material.
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Answer:
The tall parent was heterozygous
Explanation:
If tall height is dominant to short height the only genotype possible for short height is hh, while there are two possible genotypes for tall height, Hh and HH. When HH is crossed with hh all the offspring are Hh, but if Hh is crossed with hh, a quarter of the offspring is HH, a quarter is hh and half is Hh. If the tall pea plants were HH there would only be tall offspring, but because there are some short offspring we know that the tall pea plants must have a genotype of Hh.
