One exercise myth would be- if you do a lot of crunches you will have "six pack" abs. This is incorrect because if you have fat on your stomach, the crunches will create muscle not burn fat.
Another exercise myth- muscles turn to fat when you stop exercising. This myth is not plausible because muscles are almost impossible to go away. Your muscles have muscle memory which makes it extra hard to "forget"!
Last exercise myth- strength training makes women muscular and unfeminine. This is not possible because strength training tests your endurance not how much you can lift. However, lifting weights would give you muscles! <3
According to World Health Organisation, approximately 500,000 preschool age children go blind each year due to vitamin A deficiency. Vitamin A is need for proper functioning of the immune system and for the proper functioning of the eyes. Sources of vitamin A include: egg, liver, vegetable with high carotene contents, fortified milk, fruits, etc.
Answer: loss of blood from damaged blood vessels. A hemorrhage may be internal or external, and usually involves a lot of bleeding in a short time
The two types of hemorrhagic are: subarachnoid hemorrhage and intracerebral hemorrhage
A subarachnoid hemorrhage is bleeding in the space around the brain. This bleeding between the thin layers of tissue that cover the brain often causes serious consequences such as death or severe disability.
Intracranial hemorrhage, also known as intracerebral hemorrhage, is a form of a stroke where there is bleeding on the brain.
Explanation: