1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Semenov [28]
2 years ago
13

Name 3 exercise myths and explain why they are consider myths

Health
1 answer:
White raven [17]2 years ago
5 0
One exercise myth would be- if you do a lot of crunches you will have "six pack" abs. This is incorrect because if you have fat on your stomach, the crunches will create muscle not burn fat.

Another exercise myth- muscles turn to fat when you stop exercising. This myth is not plausible because muscles are almost impossible to go away. Your muscles have muscle memory which makes it extra hard to "forget"!

Last exercise myth- strength training makes women muscular and unfeminine. This is not possible because strength training tests your endurance not how much you can lift. However, lifting weights would give you muscles! <3
You might be interested in
Which of these foods that might sound healthy may not in fact be healthy?
Galina-37 [17]
Can you list the foods?
4 0
3 years ago
Read 2 more answers
Please someone... I need some friends!!!! Are you helpful then your the ones!!!
Kisachek [45]
You need friends? So go make some. Very simple, ask them how their day is going and that's a start
8 0
3 years ago
Read 2 more answers
11. Drug abuse is:
Evgesh-ka [11]

Answer:

11. a

12. D stop taking a prescription med if you feel better..

8 0
3 years ago
Read 2 more answers
Describe an action that you could take to promote your individual health. Make a prediction about the effect that action has on
OLga [1]

Say you would want to start eating healthier. You ask your parents or whoever goes grocery shopping in your family to buy less junk food and more healthy food. You can also ask them to keep you on the right track. Since there is less junk food in your house, your family would theoretically start eating better too.

8 0
3 years ago
Read 2 more answers
What characteristics do mentally people exhibit?
kipiarov [429]

They feel good about themselves.

They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.

They have lasting and satisfying personal relationships.

They feel comfortable with other people.

They can laugh at themselves and with others.

4 0
3 years ago
Read 2 more answers
Other questions:
  • Dr. Rhames asks a doctor at a different hospital to help him diagnose a patient. He emails the doctor a copy of this patient’s r
    10·2 answers
  • What skills do you think are necessary to perform a laparoscopic procedure?
    7·2 answers
  • Why am I breathing through one nostril? It's making it hard for me to sleep, and depending on which side i lay one it will go to
    15·1 answer
  • Skill-based outcomes include acquisition or learning of skills and use of skills on the job. a true b false
    5·1 answer
  • 1. The most common donor site for harvesting a free gingival graft is the
    12·2 answers
  • What disease can be transmitted through blood? a.hiv b. rabies c.staph infections d.e.coli
    9·2 answers
  • A high school implements a remedial math program targeted at incoming freshmen who have been labeled as remedial students becaus
    6·2 answers
  • What is the impact of arteriosclerosis?
    15·1 answer
  • 4. Active listening uses ___<br> -ended questions to stimulate a child's thinking
    5·1 answer
  • Pa answer all po pls
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!