The best option I can think of will be 3 to 5 sessions per week.
I think the answer is A. gives a person the opportunity to discover the exercises that work best for his or her needs.
The answer is true, all of this nutrients are essential
<span>BMI or Body Mass Index refers to the proportion
of your weight with respect to your height. This is a measure used to get the
body composition of a person. A person with a 24 BMI is considered to be
normal/healthy. This just means that this person has a lower chance of getting
any health related diseases. BMIs that range under 18.5 are considered
underweight; while a BMI between the range of 25 to 29.9 is overweight; and
people who are obese have a BMI that ranges from 30 or higher. </span>
