Answer:
try to stay away from toxic scents as gas, smoke, chemicals...etc
stay away from perfumes that contain : acetone, benzaldehyde, benzyl acetate, benzyl alcohol, camphor, ethanol, ethyl acetate, limonene, linalool and methylene chloride
smell coffee beans
smell essential oils : lavender, tea tree, eucalyptus, peppermint, rosemary, clove (my favs)
dont let your nose get exposed to dust (clean your house)
~batmans wife dun dun dun...
Answer: if i understand what your asking these tips may be able to help.
Explanation:
1. Fluent walks, can brighten your mood. 2. yoga, meditation, and zen. can relax your nerves. 3. Read a blessing or two and sage, to ease your spiritual surroundings. 4. Eat Foods Rich in Omega-3 Fatty Acids. that can brighten your mood.
Lara can do things she enjoys to destress such as hobbies, music, meditation and excercise.
For her health she can do things to improve her body's reaction to stressful situations such as eating a healthier diet, and ensuring she gets enough sleep.
