I believe the strength training would be squats.
Squats are considered one of the best exercise for dancers because it train almost all functional muslces needed in the dancing moves simultaneously , allowing the dancers to develop strength in their abdominal, length, and back muscles.
<span>In gymnosperms, the seed coat develops from the integument. in angiosperms, the seed coat develops from the </span>integuments.
They did not have big differences between social classes and had extensive trade with nearby people<span>
</span>
Answer:
Both are cells and one is older than the other
Explanation: