It would be all of the above
Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
Correct answer choice is:
C. The local community center starts a free fitness program for all county residents
Explanation:
Public health promotion is basically a process of sanctioning individuals to extend management over, and to boost, their health. It moves on the far side attention on personal behavior towards a good range of social and environmental intercessions.
Id say it would be all of the above. if you think about it our bodies mentally and physically need to rest so they can be "charged" and ready for theday. if you dont sleep you will be drowsy and not to be able to focus on any of the options
Dancing is not my sport, it’s my passion that I want to work hard for and in my spare time I put more effort into it and I never want to give it up no matter what. When the day arrives for me to compete in the dancing competition that I have to put everything I have learned in years. I seldom get exhausted on the floor on dancing even I am dancing alone in my home and I never want to give up because my urge is to be the best dancer in my school.
I found that one must keep doing a dance in my spare time in order to become an expert in this sport. One must also make sure their customer also matches the music they are dancing on. When you perform in front of many people that is the most exciting part. We make sure that our hair, clothes, makeup are according to a situation before we hit the floor. One must also make sure to have a stretch before they start to dance in their team`s room.
When our team is next in line, everyone in the team feels excited to show their latent talent on the stage. When we are on the stage all dancers are hooking up and waiting for their turn to show it to the audience. After announcers announce our team name, we just dance our head out in the middle of the floor with full zeal.
Now all pressure is on your team when the music starts so it’s time to show the world your true talent. We received a standing ovation when the music ends and everyone in the hall stands up and we walk back to our room filled with excitement and anxiously waiting to receive the award in the award ceremony. When every time is done from their part, we were waiting to get awarded if our name comes into the three best teams. Finally, we heard that the school that took second place is … [school name].
Suddenly, excited screams fill at the stage which made every dancer of our team jumping, hugging and screaming with joy with one another as a second-place we took in our first competition of year [year].
We visited our family to cheer them too and our friends too. When we bring gifts to our family and friends like shirts, ice cream or flowers are our exciting moments. We advise dancers not to eat much before dancing so they can easily make dancing moves. We often exchange hugs and give best wishes to every dancer that they also take any position in the competition.