<span>Exercise provides a healthy outlet for feelings, which helps improve emotional and mental wellbeing. Additionally, exercise improves physical wellbeing, which makes it a strong contributor to the general and overall fitness of a person. </span>
Laura has more muscular strength. Susan has more muscular endurance.
i beleive the answer is: d. Working out in the morning is more effective than working out at night.
The main reason for the myth is the fact that we burn more calories early in the morning(before we consume any breakfast).
Even though this might be true, What dispelled this perception is the fact that our body typically burn would burn more calories during sleep when we work out at night. So the the overall calorie burned will pretty much the same.
Answer:true
Explanation: most of the time you can find all of the states whether
Answer:
<h2>Letter C</h2>
Cross training lets you include low-impact activities, like bike riding and swimming, that provide the benefits you need without putting more stress on your joints. Cross training can also help you recover from a back or knee injury.