The arms move in the Chinese breathing exercise, to the front, to the sides, and then overhead. Thus, option "C" is correct.
<h3>What is the concept of dorsal?</h3>
In the field of anatomy, the system behind the frontal plane is defined as dorsal. The dorsal region, thus, is the one that is left behind if an imaginary division of the body is done in half in a perpendicular direction, advancing perpendicular to the floor (in the case of the bipeds), or that is further from the exterior if the body is divided in half horizontally with an imaginary cut parallel to the ground (in the case of quadrupeds).
The spine, also called the spine, is the structure that develops from the pelvis to the head, via the back and neck. It protects the spinal cord, provides support to the skull and allows the human being to stay erect and move in a bipedal manner.
Thus, option "C" is correct.
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The heart rate is different while dancing, studying and riding a bike because the amount of blood needed for each activity is different. Blood pumps as fast as it as needed by the cells, which is why riding a bike has fast heart rate while studying has a regular heart rate.
The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
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