Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles — making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.
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Answer:
Option A is correct
Heart and Blood Vessels are the parts of the circulatory system.
Answer:
Panic attacks typically begin suddenly, without warning. They can strike at any time, when you're driving a car, at the mall, sound asleep or in the middle of a business meeting. You may have occasional panic attacks, or they may occur frequently.
Explanation:
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