1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
4vir4ik [10]
3 years ago
11

We know that there are things we can do to take care of our bodies like eating health foods and getting enough exercise and slee

p. How can you also take care of your mental health?
Health
2 answers:
jenyasd209 [6]3 years ago
8 0

Answer: Excercise sleep and diet

Explanation:

Virty [35]3 years ago
3 0
Read books, take time away from technology, get more sleep and spend more time with people get makes us happy and give you good vibes
You might be interested in
Describe, in detail, how people can prevent lifestyle diseases and maintain healthy habits with respect to diet, moderation of a
Digiron [165]
I think that the secret to achieving a healthy body is by eating healthy diet meals, exercise and avoiding preservatives, MSG, and vices such as smoking and drinking beer. 

When it comes to diet, you must give your body nutrients to keep your systems going. Don't eat too much cholesterol because it can cling to your artery walls, cause clogging and resulting to high blood pressure. Do exercise to remove waste from your body in the form of sweat. It also improves your blood circulation and increases your rate of metabolism. Stopping your smoking vices could do your lungs a favor by giving it fresh air.

However, social factors could affect your motivation in engaging in a healthier lifestyle. When friends invite you to parties, you eat high cholesterol food and too much sugar. Other cases may call for a celebration so you drink beer. These cases are inevitable but just take it into moderation. After the party, release all the waste you've build up by detoxifying and exercising.
4 0
3 years ago
What strategies have the potential to prevent the spread of disease?
Dmitrij [34]
Immunisation, public health promotion to raise awareness and knowledge (e.g. Ads, at the provider-patient level)
Targeting and improving infrastructure for public welfare! e.g. Sewerage services for clean water

Screening for early diagnosis and treatment
Quarantining if required..

Though the word "potential" is throwing me off a bit here, are they asking you for novel strategies instead of solid ones?
8 0
3 years ago
Is it cool that i nearly cried for infinity war part one
Julli [10]
Absolutely, many were in my theatre
5 0
3 years ago
Read 2 more answers
The overwhelming reason that high-protein, low-carbohydrate diets don’t work is that
Norma-Jean [14]
U need carbohydrates they give you energy
8 0
3 years ago
Read 2 more answers
What is the impact of arteriosclerosis
lesya [120]
Is it the hardening of vessels becase of cholesterol deposits and so this can unfortunately cause heart attacks, strokes, alongside other serious conditions
6 0
3 years ago
Other questions:
  • The Food Plate can help you A. decide how much of each type of food to eat each day. B. plan well-balanced meals. C. choose heal
    7·1 answer
  • Sally’s parents are upset about her performance on a battery of tests. The examiner explains to the parents that tests measure o
    5·1 answer
  • which of the following three skills and attitudes best promote positive wellness and self-esteem? a.drinking large amount of caf
    6·1 answer
  • Which of the following is an example of the defense mechanism compensation?
    6·1 answer
  • How will i do health
    11·1 answer
  • Ratosha is thinking about getting a flu shot. Which statement describes a positive influence on her decision-making<br> process?
    5·1 answer
  • What are the long term effects of marijuana on the brain, especially the teenage brain?​
    11·2 answers
  • What is latrine?why should people defacate and urinate only in latrine​
    14·1 answer
  • Which characteristic is used to categorize the different kinds of animal-like protists? type of reproduction method of movement
    15·1 answer
  • During which time is the nurse correct to document the end of the third stage of labor?
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!